Things are getting Cray Cray!!

Well well well…

Happy Wednesday!

Its been a cray cray time my friends. So much going on, some hustling and bustling, travelling, had a chance to see the beautiful prople who brought me into this world, watched a lot of Leafs playoffs, actually went to a game in beautiful Boston, OHHHH just went to cheers (although no one knew my name, despite the song UGH), none stop inspiring of myself, got me some braids, have become a juicing nut… It may actually be an obbsession (thanks to my Jayanti Bapa and Hansu Ba. The pic below is an oldy but a goody), got some time with my soul sista Vanessa <~such a pretty name AND my besty and I now offically live in the same city again!!!!! HELLURRR!!!!!

Things are looking good ladies and gentlemen!!!

P.S Are you addicted to Duck Dynasty yet?!? We are! CAMO ALL AROUND!

Heart, star.

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Happiness Drug = Sweets Sweetie Pie

Hello Friends!!!

Well well well… You will not believe what I’ve been up to. Ohhhh i’ve just been making delicious chocolate coconut macroons-ish AKA cacao coconut raw vegan bundles of joy! First of all its made of nothing but delicious healthy goodness, which makes it a scrumptious guilt free treat!

I know for me, whenever i’m done my meals i’m craving a sweet little something something to refresh myself. I noticed that I was usually going for the not so healthy options. Well ladies and gentlemen I found a quick, easy, yummy in your tummy recipe that will keep you satisfied. Ohhh baby!!!

Ingredients:
- 3 tablespoons of cacao powder NOT cocoa powder (it is not the same thing!)
- 1/2 teaspoon of agave nectar
- 3/4 cups of unsweetened shredded coconut
- 1/2 cup on organic coconut oil

Directions:
- Mix in a bowl.
- Dish onto a pan thats lined with parchment paper.
- Place in the fridge for 15-20 minutes.

BADABING BADABOOM your done!

Coconuts and coconut oil consumption reep so many benefits! Like regulating blood sugar, raising metabolic rates, contributing to weight loss, acts as an anti-inflammatory in the digestive tract, gives you a boost of energy and thats just to name a few!

And the cacao powder, ohh my goodness gracious! It is loaded with antioxidants flavonoids that promote cardiovascular health and protect us against toxins, its also a high source of magnesium, iron and vitamin C! And heres my favorite, cacao raises levels of serotonin in your body. That blissful feeling that acts like a happiness drug! COME ON!!!

Treat yourself to some sweetness sweetie pie!

I love you all dearly.

Heart, star.

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Thank you lady, you made my day!!!!

As I sit at my table sipping on some tea, I had another moment.  They seem to be coming a lot more frequently now.

I received some good news earlier today of a friend who allowed me on her journey of success. She saw the good and the bad of a challenge that presented itself to her.  She allowed me to share my knowledge and beliefs on Angels, affirmations, creating manifestations and really looking deep within.  This had been going on for a month or so and boy oh boy did this lady believe!  She knew what she wanted and did not give up on it, no matter what anybody said.  Everything in me knew that she had the ability to do it.

I have made a very conscious effort to become a positive person, to see the best in everyone, to love everyone, to forgive everyone, to put negativity aside as none of this serves my higher good. But last week I had hit a speed bump, by accident I allowed the bad to get to me. I let influence ALMOST get in the way.  It turned on my judgmental side. But quickly with my husband being who he is, helped me shut it off almost as quick as it was turned on. (That man is a blessing I tell ya!)  What I learnt, is priceless. It is constantly important to surround yourself with amazing people, happy people, positive thoughts and real gratitude! Because anything is possible.  Love is everywhere and in everything!

My friend taught me a huge lesson today.  She believed in everything I shared with her, without a doubt. She knew it would work.  She let nothing stop her. She not only strengthened my belief, she set an amazing example I can look back at years from now.  I am so proud of her today and am so grateful for the lesson she has provided me.

Stay on track, listen with love to others, and rejoice in everyone’s success!

Thank you pretty lady! xoxo

I love you all dearly.

Heart, star.

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Obstacles, Flopstacles… They got nothing on me!

Over the weekend I came across this mini documentary about Oprah and building her OWN Network.  Now I know the entire world was as shocked as I was when Oprah decided to end her show to start this new Chapter in her life, but what really happened after…?  We all know that it kind of started off slow and then… that’s all I really knew.  But now with my major obsession with her Super Soul Sunday Series and Soulpancakes, I was intrigued to learn more.

After watching the hour and a half special, I left with such a positive outlook on pursuing my dreams, following my heart and truly just inspiring my everyday living.  We all would of assumed that Oprah being Oprah would have no problems building a network. She has obviously built a worldwide name for herself, she knows everyone she needs to know to create and build this new chapter, there is definitely not a shortage of celebrities and everyday people that are anxiously awaiting to be featured on her show, so its got to be a breeze right?

Wrong! Well after watching this, if Oprah has had challenges knowing what she knows and achieving as much as she has, of course we may face some challenges of our own. She openly shares her ups and her downs and the mentality she held when obstacles were thrown her way.  I personally believe that there isn’t enough positive thinking, heal your life, you can make a difference shows out there, let alone networks!  She was starting a whole new genre. Little Miss O has begun igniting flames in souls of all types.  Now that is an accomplishment of its own, not to mention the Emmy that her and her team have won for doing so.

I think this special really does appeal to almost everyone.  No one ever said life would be easy but no one said that we can’t pursue our dreams either.  We are the deiciders of our fate, if we don’t fall into the pressures of life and people thoughts we can achieve our most wildest dreams.  Being grateful is the key, I’m seeing that more and more everyday.

And if you haven’t already, you must check out some Soulpancakes.  I’m sure there will be plenty featured on this blog, but have a looksy for yourself!

I love you all dearly!

Heart, star.

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Motivational Mondays!

Well Happy Monday Friends!

On my journey of life I am learning day in and day out so many thought changing realities.  I know i’ve blogged about this before, but after watching Ryan Woods Story it really brought this question back up for me again… What kind of story am I going to live out?

The more I look at life as a whole, I can’t imagine that each of us were put on this earth to live a “regular” life.  This will sound so cliche, but we all are such phenomenal human beings, why should we just settle for plain old living?  We must be here to do something, make some sort of difference whether it be big or small… right?

The more I begin to analyze people, life, lessons, situations I keep being brought to the exact same thing.  We all worry about such mediocre things in life.  We let those things hold us down and prevent us from celebrating another day that we have been given on this earth.  Yes our life may be completely horrible in one aspect, but there are eight million positive things also going on in our life. Why not RELAX, LEAN BACK AND LET IT PASS? (A beautiful quote from Michael Singer)  Lean back, get out of its way and it has to pass, it always does.  I’ve seen it, I’ve been through it, I’ve felt it, so I can guarantee you that it will… and it is the most freeing feeling in the world.

I have gifted myself forgiveness on myself and others, freedom, happiness and most importantly I promise myself that everyday before I go to sleep I have tried to help one unexpected person a day.  It doesn’t have to be life changing action, but the crazy part is even sometimes the smallest things can change a person for a lifetime.

I’ve committed myself to a life of love and Oh nelly it is freeing! Flying like a bird my friends, FLYING!

I love you all dearly. Be grateful. Be happy!

Heart, star.

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Glorious Green Goodness

As mentioned on Instagram (username: paritaTIME) a couple days ago, I have found a delicious bright green shake that just makes you want to do the shimmy shake!

Now we all know my Iron levels are not up to par, so I’m always trying to look for alternatives to add extra iron to my diet.  So obviously Kale and Spinach are great go to’s for me.  And boy oh boy have I found a way to incorporate them together in a yummy and delicious way!  This isn’t new, apparently everyone is doing it when you search on YouTube but it is fab, so it makes sense.  I watched vmorales1984 (on YouTube) put here concoction together and she made it look so easy.  I’ve attached the link below for your viewing pleasure.  Now the last couple times I’ve made it, I’ve substituted apple juice, cranberry juice, pomegranate juice instead of the orange juice. But honestly anything goes.  I always add a tad bit of yogurt just for funzys!  And I prefer the dark, bruised up bananas cause they are sooo much sweeter, in my opinion.  Now look at all the health benefits that come out of this below and that’s not even all of them!!!! OHHH nelly, everything has been smooth operations since I’ve been hooked to this.  I have more energy, I feel great, my body feels light as a feather, regular is my middle name and ya’ll need to try this game.

Be kind to your bodies.

Love you all dearly!

Heart, star.

Kale and Spinach Smoothie

 

 

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Oil Me Up

Uggghhhh it’s one of those days where I’ve had a crazy headache. It completely showed up like that weird guest that knocks on your door when you’re in your pyjamas, vegging out and trying to ignore the world yet insisting to stay for dinner. One of those days friends.

I’m the kind of person that refuses to take medication, no matter what! I try to find the natural remedies for anything and everything. So today’s secret remedy: Peppermint Essential Oil. It is my go to for so many things, headaches being on the top of my list. I massaged a couple of drops on the temples of my forehead and the back of my neck and BADAABING BADAABOOM it was gone! It’s like magic, POOF!!! You can pick this up from any natural herbal or food store, trust me you will definitely be thanking me later. :)

Don’t mind my scrubby look today, it happens sometimes.

I love you all dearly.

Heart, star.

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My New Addiction

I’ve been doing this on and off for years but for the last couple of months it’s been my ritual every morning, afternoon and evening. Squeezing in some fresh and fabulous lemon juice into a glass of “feeling hot hot hot” water. Best thing about this versatile fruit is that you can have it with hot or cold water. I def prefer the hot, since I’m always cold but it just so delicious and it just feels like you’re doing something nice for your body. And your body will start thanking you with some clear, gorgeous va va voom skin, it will help with shedding those extra pounds, and here’s an important one… Your bowel movements will be the healthiest you’ve ever been!!! And that’s just some of the benefits.

So when life hands you lemons, SQUEEZE EM’ and make yourself a drink!

Heart, star.

I love you all dearly! xoxo

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What happened to me?!?!

I know I said this in my last post, but this time I mean it… I promise!!!! I am back.  Took awhile, but i’m here.  .  First and foremost, to all the emails and messages I’ve received from my readers, thanks a bundle! You really know how to make a girl feel une special. *Eyes twinkle*

Apparently the saying is true, everything happens in threes.  Oh nelly did I learn that. Learnt and have grown from it. So this is what happened in a nutshell. My life went through some crazy,  different, unexpected changes.  My coping skills were definitely not up to par when the shift began, but one day this switch went off in me. I woke up one day and looked at myself in the mirror and thought “Something needs to change.”  Its one of those moments where you just talk to yourself in the mirror as if you are talking to your bestest friend in the whole wide world. And we kept talking.  Sounds insane, but in this deep conversation I uncovered so much.  What I want to do? Where I want to go? How am I going to get there? How should my thoughts change? What changes need to happen in my physical world? What needs to change spiritually? And AHA that was it, it all started making sense. The dots started connecting.

I began to analyze my life completely different, I saw what was happening and notice very simply that my world was beginning to align itself.  My subconscious was one step ahead of me and started doing the work for me (without me even noticing) and with that being said I called on all these unexpected changes.  They were here for my good, despite my original thoughts and I was then in a state of being extremely grateful. I’m still in this state right now and to be honest… I have no plans of leaving.

I’ve dug deep, gone back to my roots and found myself where I’m most passionate. Helping, healing, manifesting and creating. A cycle I’ve created, loved and have used since I was a child. It got lost for a couple of years, but found its way back to me again.  It put my foot on the accelerator of MY life, creating patterns, shifts, enlightenment, real happiness and ultimate love.

Meditation has changed me; I can’t believe I haven’t been doing this my entire life.  My Reiki practise has overwhelmed my body and soul.  I love its power, its ability and its transformation.  Best part, I can share and help others with this. Whether it be small changes over a lifetime or big changes to effect their lifetime, it is a blessing to be a part of it. I’ve attached some pictures of my Healing Room below, the feeling it gives honestly makes you tingly inside the minute you step in. The energy is out of this world.

I am the happiest I have ever been. Life is beautiful and I’m so glad that I get to share my next Chapter with you. Don’t get me wrong, there still will be some RiRi posts here and there, after all she is my home girl!

Here’s to an amazing year ahead!  A year of change! Love you all dearly.

Heart, star.

If you have any inquiries about Reiki, please feel free to contact me at 647-300-7274 or parita.naran@gmail.com

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MoBro for Sho! Show some love!

Hi Friends!

I know its been awhile since my last post, but its been a tough couple of days. A lot going on.  BUT… here’s to a fresh start.

With Novembers arrival, the time has come for creepy guys to become even creeper. The month of Movember.  Time for men to grow dirty facial hair and bring awareness to a much needed cause.  My hubblicious has joined again this year and we started with a plan, unlike last time.  We’re going with “The Trucker” or “Handlebars” as some others like to call it.  Kinda scary as were only 5 days in but the shape is there and growing in like a champ!

So today, I’m reaching out to all of you to support my husband.  Even $10 would make a huge difference.  Its easy to donate, just go to http://mobro.co/nickjaldevi and right under my dashing young husbands picture is a link that says Donate to Me. Click on that and its all easy peezy from there!

To all the MoBros out there, hats off to you for supporting a great cause.  I wish you a big and hairy moustache!!!

Sending lots of love out there!

Heart, star.

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