Tag Archives: teaching the new generation health

A family that smoothies together, groovies together! 

For the last week and a bit Angelina has decided that she wants to have smoothies to start off our day. Miss Thing is actually pretty particular, if it isn’t green she doesn’t usually drink it. No complaining here for me! This is a Moms dream come true! 

I’ve wrote about this before, but I like to say it over and over again. The more you teach your children about fruits and vegetables at an early age, the more likely they are to incorporate them and eat them on a daily basis as they get older.
Our morning routine is the same every day! She stands by my feet like clock work while I prep the fruits and veggies for our smoothie, knowing her turn is up next. Once everything is prepped and knives are put away, she gets to do the rest. Putting everything in the Vitamix, while doing a taste lick or bite on almost everything she puts in. She needs to ensure quality people!!!
We watch it blend together, we pour it together, we clean up our mess together and then the best part… We cuddle up on the sofa and enjoy our 1 litre green smoothie as we watch Sesame Street and dance, sing, clap and snap our fingers! How fun does that sound?!?!
We’re a team, as her body is getting stronger and leaner, my body is finally going back to the way I best remember it!
A family that smoothies together groovies together! Ohhhh hayyyyyy!!!!
Heart, star.
Parita xoxo




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